ÐÓ°ÉÊÓƵ

Health 5 days ago

Creatine may not build more muscle after all, study suggests

The sports supplement creatine may not be effective in building muscle, according to a new study from the University of New South Wales. Researchers and exercise scientists speak about the findings.

Health 6 days ago

Golfer Phil Mickelson’s strict weight loss diet: Doctor shares what to know

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023. A fasting expert shares potential risks and tips on the diet plan.

Entertainment April 9

Candace Cameron Bure admits she 'whipped' herself for years as she struggled with body image

During an episode of “The Candace Cameron Bure Podcast," Candace Cameron Bure opened up about her personal battle with body image and explained how her faith helped guide her.

Mark Wahlberg April 5

Mark Wahlberg shows off bulked-up physique on social media as he strips down to shorts that 'don’t fit'

Hollywood actor Mark Wahlberg continued to share his fitness journey with his fans, admitting he's been "eating like a crazy person" while "bulking [up]."

Reality April 3

HGTV star Tarek El Moussa’s lifestyle hacks sparked plastic surgery rumors

HGTV star Tarek El Moussa told Fox News Digital about his fitness journey after gym photos he posted on social media had people claiming he got plastic surgery.

Deals March 29

15 finds to help you gear up for hiking season

If you're going on a day hike or an overnight adventure with your dog, these items can help keep you safe and comfortable.

Style March 26

Sports Illustrated Swimsuit model Brooks Nader makes a splash in skimpy gold bikini for 7th appearance

Brooks Nader is returning for Sports Illustrated Swimsuit's 2025 issue. This will mark the model's seventh appearance for the glossy. She was a rookie in 2020.

Health March 20

Obesity most prevalent in these 3 southern cities

WalletHub released a new analysis ranking America's most overweight cities, based on obesity rates, health consequences and physical activity.

Health March 20

Diabetes risk lowered by eating one surprisingly sweet food, study suggests

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Entertainment March 17

'Hacks' star calls out Ozempic users who lie about using the weight-loss drug

Megan Stalter, who portrays Kayla in the Max drama "Hacks," slammed those who lie about taking Ozempic for weight-loss purposes.

Health March 13

Stay fit in your 40s and beyond with these smart workout tips

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

Health March 12

Federal dietary guidelines will soon change for Americans, HHS and USDA announce

USDA Secretary Rollins and HHS Secretary Kennedy announced that they are reviewing the current Dietary Guidelines for Americans report, which will be changed and released this year.

Health March 11

This diet plan helped man lose nearly 200 pounds for son's graduation

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through intermittent fasting and regular exercises, he said he feels better than ever.

Health March 7

Eating one type of fruit could lower depression risk, study shows

Regular consumption of citrus fruits, like oranges, is linked to a 20% reduction in depression risk.

Health March 7

Boost your immune system with these 8 simple steps — some may surprise you

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers advice on how to stay healthy with these daily practices.

Entertainment March 5

Sharon Stone took Joan Collins’ advice to avoid doing two things after 40

"Basic Instinct" star Sharon Stone says she still loves her "strong" and "wonderful" body as she prepares to turn 67 years old next week.

Deals March 1

March is nutrition month – here are 8 nutrition products that can help you live a healthier life

Make your own juice and smoothies, cook healthier and track your health metrics so you can reach all your health goals.

Diet & Fitness February 22

Jane Seymour's key to staying fit at 74 without strict diet

Jane Seymour detailed her diet and fitness routine, as she recently displayed her youthful looks. Seymour shares how she balances a healthy lifestyle without a strict diet.

Lifestyle February 18

Ivanka Trump shares admiration for Maye Musk’s ‘wisdom’ amid MAHA friendship

As President Donald Trump and Elon Musk work closely together at the White House in the new administration, Ivanka Trump and Maye Musk share their own dedication to healthy living and fitness.

Diet & Fitness February 10

Jelly Roll hits weight loss milestone after dropping over 100 pounds

Jelly Roll revealed that he recently climbed a mountain, something he said he would not have been able to do before dropping over 100 pounds.

Health February 1

Weight loss may be helped by drinking this, study suggests

New research suggests that drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi of Japan and nutrition experts shared thoughts.

Nutrition January 31

'God-intended foods' are key to a healthier America, expert says

Wellness advocate Jason Karp, CEO of HumanCo, breaks down the need for change in America's food manufacturing, as RFK Jr.'s MAHA initiative gains popularity.

Health January 27

RFK Jr. likely to be confirmed as health secretary, Dr. Siegel says

Fox News senior medical analyst Dr. Marc Siegel predicts RFK Jr. will be confirmed as HHS secretary due to his stance on key health issues and the MAHA movement.

Weight Loss January 24

Kelly Ripa says quitting alcohol had a surprising effect on her weight

Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr. Kathleen Jordan discusses alcohol's impact on weight.

Nervous System Health January 24

Brain and memory are boosted by eating one particular diet, study finds

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.

Travel January 23

American Airlines announces new alcohol-free options, health-conscious dishes for 2025

American Airlines is offering passengers a new mocktail selection and meals that cater to more dietary restrictions amid President Donald Trump's Make America Healthy Again push.

Fitness January 19

Ivanka Trump stays fit with this self-defense practice: ‘Moving meditation’

Ivanka Trump, daughter of President Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, outdoor activities and sports and strength training.

Health January 16

Nutritionists react to the red food dye ban: 'Took far too long'

The FDA has banned red dye No. 3, as the synthetic additive is known to cause cancer. Nutritionists Ilana Muhlstein and Robin DeCicco discuss what this means for American health.

Health January 4

Liver cancer patient given 6 months to live loses 76 pounds eating specific foods

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Entertainment January 4

Jennifer Aniston's secrets to staying fit at 55 include strength training, burgers and martinis

Jennifer Aniston is spilling all her secrets for maintaining her fit physique at 55. Aniston believes in balancing workouts with staying up late and eating pizza and burgers.